What Women Want Today
Midlife brings many changes in a woman's life. Our bodies are changing so much that it can feel scary and upsetting. It affects our mental well-being and relationships with our significant others. Many women also become empty nesters now, and we can be left wondering what's next.If you're looking for a community of women, so you don't have to go through this alone, you've come to the right spot. You will hear stories from women who have made pivots, resources for managing menopause, and teachings from Terri Kellums, coach to midlife and empty-nest women seeking fulfillment by discovering their passions and purpose
What Women Want Today
Exploring Grief: The Expected and The Unexpected
Settle in and get ready to feel ALL the stuff. In this episode, Amanda and I introduce a new
series on grief. First, we list the physical, behavioral, emotional, social, and spiritual tolls of grieving. We spend time discussing the impact grief has on shaping and
transforming our identities, as well as types of grief and how you can help others through the
grief process. There is hope, and we intend to find it in the personal stories of women we
admire.
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RESOURCES MENTIONED IN TODAY'S SHOW
The Body Keeps The Score by Bessel Van Der Kolk
Holmes & Ray Stress Scale
Even Happy Couples Cheat Ted Talk by Esther Perel
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