What Women Want Today
Midlife brings many changes in a woman's life. Our bodies are changing so much that it can feel scary and upsetting. It affects our mental well-being and relationships with our significant others. Many women also become empty nesters now, and we can be left wondering what's next.If you're looking for a community of women, so you don't have to go through this alone, you've come to the right spot. You will hear stories from women who have made pivots, resources for managing menopause, and teachings from Terri Kellums, coach to midlife and empty-nest women seeking fulfillment by discovering their passions and purpose
Episodes
138 episodes
Day 12 - New Beginnings and Twelve Drummers
In this final episode of the series, Terri reflects on the past year and the need for change. She discusses the resistance to change and the importance of recognizing when something no longer works. Terri encourages listeners to clear clutter, ...
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Season 4
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Episode 20
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11:39
DAY 11 - Goals That Sparkle: Smart 2.0 & Lords a Leaping
Ready to inject some sparkle into your goal-setting routine? We've got you covered! Join me Terri Kellums on the What Women Want Today podcast, where we're turning the traditional SMART goals on their head with our Smart 2.0 strategy. On this s...
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Season 4
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Episode 19
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7:35
DAY 10 - Time Management and Ten Lords
Ever found yourself with a coffee in hand, contemplating the cosmic juggle of work, life, and that ever-elusive "me-time"? Terri Kellums sure has, and she's spilling the beans on her personal tussles with time management in today's heart-to-hea...
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Season 4
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Episode 19
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9:30
DAY 9 Celebrating with Nine Ladies Dancing
SummaryIn this episode, the host discusses the importance of celebrating achievements and milestones along the way. She shares a story about a woman dealing with complicated grief and how therapy and celebrating small goals helped he...
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Season 4
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Episode 17
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6:23
Eight Maids a Milking: and Personal Growth
Ever felt like technology is sprinting ahead while you're tying your shoelaces? That's been the story of my year, but guess what? I've turned those tech hurdles into personal growth triumphs, and I'm eager to take you through this journey on to...
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Season 4
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Episode 16
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12:36
Day 7 Connection and Community - Seven Swans
In this episode, host Terri Kellums discusses the importance of connection with community for mental health and personal growth. She reflects on her own experiences of feeling disconnected after moving to a new place and emphasizes the need for...
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Season 4
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Episode 15
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18:33
DAY 6 - Geese a Layin' and Passions
In this episode, host Terri Kellums discusses the importance of passion in life and how it can provide fulfillment, energy, and motivation. She shares her journey of finding her passion for helping midlife women and creating a podcast community...
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Season 4
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Episode 14
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13:24
12 Days of Christmas - 5 Gold Rings - Creating a Vision
In this episode, Terri Kellums discusses the power of vision boards and daydreaming as tools for manifestation. She shares her personal experiences with vision boards and how they have helped her achieve her goals. Terri also encourages listene...
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Season 4
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Episode 13
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18:51
Twelve Days of Christmas - Health and Four Calling Birds
In this episode, host Terri Kellums discusses the importance of health and the top three health goals for 2024: mental, physical, and financial health. She shares her personal health challenges and highlights the need to focus on these area...
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Season 4
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Episode 12
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28:13
Day 3 - Clearing the Clutter
In this episode, Terri explores the topic of clutter and its relationship with disorganization. She discusses the definitions of clutter and disorganization and highlights that while they are related, they are not the same thing. The host share...
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Season 4
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Episode 11
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16:18
Twelve Days of Christmas: Two Turtle Doves
Join me, Terri Kellums, on a heartfelt journey through the world of gratitude on our second day of the 12 Days of Christmas series. While exploring this theme, I opened up about a tradition close to my heart—one that began with my daughters and...
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Season 4
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Episode 10
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9:19
Twelve Days of Christmas - A Partridge in a Pear Tree
As the holidays wrap us in their familiar embrace, I find myself navigating a sea of emotions that many of us know all too well. In this heartfelt reflection, let me take you on a journey through the joys, the stresses, and the poignant absence...
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Season 4
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Episode 9
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18:48
Self Confidence and Emotional Intelligence are the GAME Changers
Ever wondered if the way we perceive ourselves dictates our behaviors and emotions? Or if the people we choose to surround ourselves with are more of a reflection on us than on them? Tune in as we dissect these intriguing concepts through the e...
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34:00
Deepening our Connections with Intimate Roadmaps
Have you ever wondered what nurturing female friendships and encouraging intimacy takes? Well, today my co-host Amanda Keeper and I decided to find out. We exchanged stories, shared our deepest fears, and navigated various topics, from our pet ...
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1:01:04
Managing Expectations: Navigating the Path to Disappointment
There's something sneaky that creeps into our minds around the holiday season - expectations. We've all experienced the disappointment that can come when expectations are not met. This episode is all about unpacking these mental projectio...
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Season 4
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Episode 6
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19:07
Redemption or Contamination Stories and the Influence of Cultural Narratives
Let's start by defining these two types of stories.Redemption sequences are described as narratives that transition from negative emotion toward positive emotion, while contamination sequences are narratives that transition from pos...
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Season 4
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Episode 5
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37:29
Traveling the Hills and Valleys of Menopause Mayhem
Struggling through the turbulent times of menopause, I found myself retreating from the world, even my husband. It was a challenging period, filled with isolation, depression, and countless sleepless nights. My mom had a similar experience duri...
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Season 4
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Episode 4
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36:51
Breast Implant Illness - A Healing Journey w/ Tiffany Robinson-Brown
How far would you go to feel comfortable in your own skin? Join us for an incredibly personal and profound discussion with our guest Tiffany, who shares her story of body transformation and self-perception. Navigating us through her journey, Ti...
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Season 4
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Episode 3
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49:44
From Fear to Freedom: Conflict Resolution with Scott Tillema
Ever wondered how to navigate through difficult conversations without losing your cool? Then tune in to this fascinating chat with Scott Tillema, a seasoned hostage negotiator and renowned professional speaker. Scott takes us on a captivating j...
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Season 4
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Episode 2
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51:13
Season Four: Navigating Relationships with Four Pillars
Did you ever wish there was a handbook for navigating the challenges of midlife as a woman? Well, your wish just got granted! Join us as we bring to the fore the unique experiences of women in midlife, discussing the physical and emotional chan...
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Season 4
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Episode 1
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30:41
Unraveling the Complexities of Hashimoto's and Hypothyroidism with Dr. Gupta
Ever been confused between Hashimoto's and hypothyroidism? We've got you covered! Our recent episode features Dr. Gupta, a certified functional medicine physician, who helps us untangle this common healthcare confusion. We journey through the m...
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Season 3
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Episode 19
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35:46
Paving the Path to Authenticity: A Sneak Peek into Our Podcast Renovation
You've probably wondered, like Amanda's husband, how the topics in our podcast, 'What Women Want Today', fit into our title. Well, hold onto your headphones because we're about to give you a fresh perspective on this. We've been thinking the sa...
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Season 3
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Episode 18
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31:42
A Walk in the Woods: A Journey of Discovery and Personal Growth
Unlock the hidden secrets of your psyche in a journey you'll never forget. Venture with us, alongside our special guest, Tracy Kruse, into the neon-lit forest of our imaginations, where we encounter keys, vases, cups, bears, and more - each sym...
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Season 3
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Episode 17
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54:23
Truths, Half-Truths and Lies: The Complexities of Honesty
Prepare to get tangled in a web of truths and untruths as we navigate the labyrinth of lies. From the innocent white lies, we tell to spare someone's feelings to the pathological lies that can signal deeper mental health issues, we pull no punc...
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Season 3
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Episode 16
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34:50
Understanding Menopause: Hormone Replacement Therapy, Risks and Benefits with Dr. Michael Green
Have you ever found yourself waking up in the middle of the night in cold sweats, or dealing with sudden mood swings and brain fog? If these symptoms are sounding all too familiar, then you're not alone. This episode, we're thrilled to be joine...
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Season 3
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Episode 15
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42:56