Are balanced hormones the key to weight loss in midlife?

Tanya Pennington-Miller, FNTP is a Hormone & Fat Loss Specialist for women over 40. She founded Nourish to Thrive, a remote nutritional therapy practice, where she has helped women all over the country, with great success, to lose stubborn weight by balancing their hormones. As a Functional Blood Chemistry Specialist, she orders and interprets labs from a functional perspective to guide women to optimal health.

Tanya is a Functional Nutritional Therapy Practitioner in the process of obtaining her Doctorate in Clinical Nutrition. Having been in her client’s shoes, it is her life’s passion to help women lose weight, regain energy, regain their sex drive, sleep well, lose the night sweats, and enjoy life again.

You can find her speaking on stages across the country, sharing her knowledge and expertise with the masses in attempt to affect as many lives as possible.

Competing in National Figure and CrossFit competitions across the country is a huge part of Tanya’s history, and today you can find her running Spartan Races (up to 30 miles) and mountain biking. She believes physical fitness is a major component to optimizing health, so she encourages her clients to find physical activities they enjoy.

Tanya resides in California with her husband and four bullmastiffs, where they owned a brick & mortar supplement store for 10 years. The store recently sold, and her legacy will live on in that town. Soon, they will move to their 25-acre property in Idaho, where their heart truly resides, in the mountains.

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The sea salt Tanya recommends